The Role of Insulin in Weight Gain
Insulin helps your body use the energy in food. But if you take insulin for diabetes or have insulin resistance, it can contribute to weight gain. Find out more about this hormone’s impact on your weight.
Serves 4 • Prep Time: 5 min • Cook Time: 12 min to 15 min
1. Combine all ingredients except chicken in small bowl; mix well.
2. Grill chicken 5 inches (11.5cm) from heat for 12 to 15 minutes or until juices are clear
when pierced, turning once and brushing frequently with prepared sauce.
3. Discard sauce after cooking.