Stuffed Breakfast Peppers

Ingredients

• 2 bell peppers – your choice of color
• 4 eggs
• 1 cup white mushrooms
• 1 cup broccoli
• ¼ tsp cayenne pepper
• Salt and pepper, to taste

Directions

• Preheat oven to 375 degrees Fahrenheit.
• Dice up your vegetables of choice.
• In a medium sized bowl, mix eggs, salt, pepper, cayenne pepper, and vegetables.
• Cut peppers into equal halves. A tip: Try to buy peppers that are symmetrical and have somewhat flat sides – this makes it easier for them to balance while baking.
• Core the peppers so that they’re clean enough to add the filling.
• Pour a quarter of the egg / vegetable mix into each pepper halve, adding more vegetables to the top to fill in any empty space.
• Place on baking sheet and cook approximately 35 minutes or until eggs are cooked to your liking.
• Serve and enjoy! I personally like mine with a dash of hot sauce on top.

Notes

This recipe makes 2 servings.

Nutrition Facts Per Serving

• Calories: 186
• Total Fat: 9.4g
• Saturated Fat: 2.8g
• Carbs: 12.1g
• Fiber: 4.0g
• Protein: 14.6g

By Kiri Rowan (PaleoGrubs.com)