
The Role of Insulin in Weight Gain
Insulin helps your body use the energy in food. But if you take insulin for diabetes or have insulin resistance, it can contribute to weight gain. Find out more about this hormone’s impact on your weight.
Ingredients:
1 acorn squash
2 stalks of celery
1 onion – diced
1 tsp salt
1 tsp black pepper
1 tsp rosemary
3 cloves garlic
1 lb sausage – browned
1 apple – diced
1 cup parmesan cheese – shredded
olive oil
Directions: