Patient Appointments: 404-977-5824 | Hospitals & physicians: 404-881-8020
Skip to main content

So-Fancy Fish Pack

PER SERVING (entire recipe): 205 calories, 4g fat, 412mg sodium, 6g carbs, 2.75g fiber, 3g sugars, 35g protein — PointsPlus® value 5*

This tastes like a fancy-schmancy restaurant meal, but it’s something you can whip up at home in a FLASH. Nothing fishy about that!

Serves 1.

´┐╝Ingredients:

Directions:

You Might Also Enjoy...

Why Is Weight Loss More Difficult After 40?

Losing weight can be complicated at any age, but there are factors that make it more difficult as you age. Here’s what you need to know about weight loss and why it may feel harder to shed weight after age 40.

Pros and Cons of Lap-Band Surgery

Lap-Band® surgery is one of the many tools available to help you lose a significant amount of weight, but as with any surgery, there are pros and cons to consider when deciding if it’s the right weight loss option for you.

Help! I'm Beginning to Regain Weight

Regaining some weight after bariatric surgery isn’t unusual, and about a quarter of patients struggle with considerable weight regain. But we can help. Here’s what you need to know about weight regain after bariatric surgery, and what you can do.

5 Serious Problems that Obesity Can Cause

If you want to be as healthy as possible, losing weight could help. Shedding pounds with lifestyle changes, medication, or surgery could reduce your risk of many medical problems, including these five.