![Signs It's Time to Consider Weight Loss Surgery](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2740032.jpeg)
Signs It's Time to Consider Weight Loss Surgery
Surgery for weight loss — is it right for you? We’re here to help answer that question. Read on to find out what signs might be pointing you in that direction.
by Cleveland Clinic Wellness Editors
Simple to prepare, this dessert scores low in fat and calories but high on the flavor scale. Pumpkin is a great source of beta-carotene, a form of vitamin A that helps to promote healthy vision.
Yield: 4 servings
Nutrition Facts Per Serving (1/2 cup): 130 calories, 1 g total fat, 0 g saturated fat, 0 g trans fat, 5 mg cholesterol, 280 mg sodium, 21 g carbohydrate, 1 g dietary fiber, 11 g sugars, 9 g protein