Patient Appointments: 404-977-5824 | Hospitals & physicians: 404-881-8020
Skip to main content

Onion, Mushroom & Goat Cheese Mini Frittatas

A frittata is an easy way to feed weekend brunch guests, but making individual frittatas is an elegant alternative for dinner parties. Serve these as appetizers or with a salad as a first course. Game plan: For quicker results, start caramelizing the onions while you are prepping the rest of the ingredients. If you don’t have a 12-well muffin pan, you can use two 6-well muffin pans; just be sure to bake them side by side in the oven. This recipe was featured as part of our story on hand-held meals you can make in a muffin pan.

Prep Time: 20 min
Cooking Time: 15 min
Serves: 12
Yield: 12 muffins

Ingredients

Instructions

Source: https://www.livestrong.com/recipes/onion-mushroom-goat-cheese-mini-frittatas/

You Might Also Enjoy...

Why Is Weight Loss More Difficult After 40?

Losing weight can be complicated at any age, but there are factors that make it more difficult as you age. Here’s what you need to know about weight loss and why it may feel harder to shed weight after age 40.

Pros and Cons of Lap-Band Surgery

Lap-Band® surgery is one of the many tools available to help you lose a significant amount of weight, but as with any surgery, there are pros and cons to consider when deciding if it’s the right weight loss option for you.

Help! I'm Beginning to Regain Weight

Regaining some weight after bariatric surgery isn’t unusual, and about a quarter of patients struggle with considerable weight regain. But we can help. Here’s what you need to know about weight regain after bariatric surgery, and what you can do.

5 Serious Problems that Obesity Can Cause

If you want to be as healthy as possible, losing weight could help. Shedding pounds with lifestyle changes, medication, or surgery could reduce your risk of many medical problems, including these five.