Now accepting Telehealth appointments. Schedule a virtual visit.

“Mock” Garlic Mashed Potatoes

“Mock” Garlic Mashed Potatoes

Sourced at: https://www.foodnetwork.com/recipes/mock-garlic-mashed-potatoes-recipe.html

Total Time:21 min Prep:15 min Cook:6 min

Yield:4 servings Level: Easy

Ingredients

Directions

Set a stockpot of water to boil over high heat.

Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.

In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.

Garnish with chives, and serve hot with pats of butter.

Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.

Nutritional Analysis Per Serving

Calories 149 Total Fat 11.5g Saturated Fat 7g Protein 5g Total Carbohydrates 8g Sugar 4g

Chef: George Stella

Recipe courtesy George Stella

You Might Also Enjoy...

Is Gastric Bypass Safe for Teens?

Weight loss surgery is a serious medical procedure, but it can give some teens a safe way to reduce their risk of chronic disease. Find out more about when to consider surgery such as gastric bypass.