Ask Your Bariatric Surgeon These Questions Before Committing to Weight Loss Surgery
Are you on the verge of committing to weight loss surgery? If so, you probably have questions. Keep reading to learn which ones to ask so you feel prepared.
• Calories: 166.6
• Fat: 1.8g
• Carbohydrates: 16.3g
• Protein: 22.3g
1 large tomato, diced
3oz chicken, diced
.5 cup diced onion
1 garlic clove, diced
1tsp cumin
1tsp chili powder
.5tsp cilantro
In a medium size non-stick pan(or pot) cook chicken till done. Add diced tomatoes, onion, garlic, and spices to chicken. Cook on med high until tomatoes are soft. Add small
amounts of water if needed. Cook till juices reduce down. Serve hot!
Number of Servings: 1
Recipe submitted by SparkPeople user KIELEB