
The Role of Insulin in Weight Gain
Insulin helps your body use the energy in food. But if you take insulin for diabetes or have insulin resistance, it can contribute to weight gain. Find out more about this hormone’s impact on your weight.
Ingredients
Note: Omit parmesan for a dairy free option.
Method
IF YOU ARE USING A CROCKPOT: when the bottom of your crockpot is full, place a piece of parchment paper in which you have poked a few holes with a knife.
Bake at 350 degrees Fahrenheit until your chicken is cooked through (this will depend on the size of your pieces). Bake for 10 minutes and then check regularly.
The simplest method is to do it in the crockpot. Bake in high for 2 to 3 hours.
Serves 4