Chicken Apple Slaw

Nutrition Info

Calories: 204.3
Fat: 1.8g
Carbohydrates: 26.8g
Protein: 21.2g

Ingredients

1 cup of shredded cabbage
3oz of cooked chicken breast (diced)
1 med Apple (diced)
1 tsp Dijon mustard (check the ingredients) 1 tbsp Apple Cider Vinegar

Directions

Dice cooked chicken and apple (I like to use green apple for this) and place in a medium sized bowl. Toss in shredded cabbage. In a small bowl mix together the vinegar and mustard (you can add a couple drops of stevia to give it a sweeter taste). Pour vinegar mixture over the cabbage and toss till everything is coated. You can eat it right away for let to chill for later.

Number of Servings: 1

You Might Also Enjoy...

Non-Surgical Weight Loss Option: The Power of Endoscopic Sleeve Gastroplasty

Endoscopic sleeve gastroplasty is a groundbreaking weight loss procedure that can help you achieve significant, lasting results without incisions. It also offers a faster recovery and reduced risks. Learn about it here.

5 Reasons Weight Loss Is Harder for Some People

If you struggle with your weight, one of the most frustrating observations and questions in life can be: Why does weight loss seem so difficult for some but not for others? Here are five reasons that explain why.

Signs It's Time to Consider Weight Loss Surgery

Surgery for weight loss — is it right for you? We’re here to help answer that question. Read on to find out what signs might be pointing you in that direction.

Our Favorite Workouts to Keep the Weight Off After Bariatric Surgery

Bariatric surgery offers an effective pathway to lose weight, but how do you maintain your results? Exercise plays a vital role. Here, we share the best ways to get your body moving so you can keep improving your health after your procedure.

Eat This Not That After Bariatric Surgery

Though bariatric surgery provides an excellent pathway to help you achieve weight loss, it involves another component — your diet. Take a moment to learn what you should and shouldn’t eat or drink after your procedure.

Ask Your Bariatric Surgeon These Questions Before Committing to Weight Loss Surgery

Are you on the verge of committing to weight loss surgery? If so, you probably have questions. Keep reading to learn which ones to ask so you feel prepared.