The Role of Insulin in Weight Gain
Insulin helps your body use the energy in food. But if you take insulin for diabetes or have insulin resistance, it can contribute to weight gain. Find out more about this hormone’s impact on your weight.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
1. Preheat oven to 450°F.
2. Toss cauliflower, oil, marjoram, salt and pepper. Roast on a large rimmed baking sheet until starting to soften and brown on the bottom, 15 to 20 minutes.
3. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.
Saturated Fat: 3g
Dietary Fiber: 4g
Total Fat: 10g
Carb Choices: 0.5