Patient Appointments: 404-977-5824 | Hospitals & physicians: 404-881-8020
Skip to main content

Onion, Mushroom & Goat Cheese Mini Frittatas

A frittata is an easy way to feed weekend brunch guests, but making individual frittatas is an elegant alternative for dinner parties. Serve these as appetizers or with a salad as a first course. Game plan: For quicker results, start caramelizing the onions while you are prepping the rest of the ingredients. If you don’t have a 12-well muffin pan, you can use two 6-well muffin pans; just be sure to bake them side by side in the oven. This recipe was featured as part of our story on hand-held meals you can make in a muffin pan.

Prep Time: 20 min
Cooking Time: 15 min
Serves: 12
Yield: 12 muffins

Ingredients

Instructions

Source: https://www.livestrong.com/recipes/onion-mushroom-goat-cheese-mini-frittatas/

You Might Also Enjoy...

Does Gastric Bypass Really Work?

Does Gastric Bypass Really Work?

Are you a candidate for gastric bypass? If so, you might question its effectiveness. Does it really work? You’ll find your answer here.
5 Ways to Maintain Your Weight Loss Surgery Results

5 Ways to Maintain Your Weight Loss Surgery Results

Reaching your weight loss goal can be thrilling, but maintaining your results is challenging, even after weight loss surgery. We have some strategies to help you stay at your new weight so you can continue to thrive.
What to Expect from Your Sleeve Retightening Procedure

What to Expect from Your Sleeve Retightening Procedure

If you’ve had a sleeve gastrectomy but don’t seem to be losing weight anymore, it may be time to consider a sleeve retightening procedure. Let’s look at why it might be necessary and what you can expect if the surgery is the right fit for you.