Blog Archives

Fruity & Tangy Cocktail Meatballs

PER SERVING (1/8th of recipe, 3 meatballs with about 2 tbsp. sauce): 135 calories, 2.5g fat, 191mg sodium, 15g carbs, 0.5g fiber, 14g sugars, 12g protein — PointsPlus® value 3* We got a li’l crazy with these mango-infused meatballs. They … Continue reading

Devilish Deviled Eggs

From EatingWell: May/June 2009 24 servings | Active Time: 20 minutes | Total Time: 20 minutes Ingredients 12 large hard-boiled eggs , (see Tip), peeled 1/3 cup lowfat cottage cheese 1/4 cup low-fat mayonnaise 3 tablespoons minced fresh chives , … Continue reading

Spiced Cranberry Sauce

Recipe By: adapted to low carb by Ginny Larsen Serving Size: 13 1/8 cup size servings Ingredient — Preparation Method 1/2 cup Dry red wine 6 packets Truvia — (equal to 1/4 cup sweetener) 1/4 cup Splenda 1/4 cup xylitol … Continue reading

Spicy Sausage and Cheddar Stuffing

Yield: 16 servings Look no further, this is the ultimate low carb, gluten-free stuffing recipe. A perfect Thanksgiving side dish. Ingredients 1 recipe Cheesy Skillet Bread 1 pound spicy Italian sausage 1 cup diced celery 1/2 cup diced onion 2 … Continue reading

Cheesy Skillet Bread

Ingredients 1 tbsp butter for the skillet 2 cups almond flour 1/2 cup flax seed meal 2 tsp baking powder 1/2 tsp salt 1 & 1/2 cups shredded Cheddar cheese, divided 3 large eggs, lightly beaen 1/2 cup butter, melted … Continue reading

Wild Mushroom Turkey Gravy

Total Time: 25 min Yield: 8 servings (about 1 2/3 cups) Prep: Cook: 10 min 15 min Ingredients 2 cups defatted turkey juices from turkey roasting pan or homemade turkey or chicken stock 1/2 cup heavy cream 3 tablespoons unsalted butter … Continue reading

Broccoli Gratin with Swiss and Parmesan

(Makes 4-6 servings, recipe adapted slightly from A Pinch of Salt Lake.) 5-6 cups bite-size broccoli flowerets (about 1 lb.) 1 cup finely grated swiss cheese (about 2 oz.) 6 T mayo (I used 4 T light mayo and 2 … Continue reading

Braised Collard Greens

Serves 4 Ingredients 1 tablespoon canola oil turkey bacon – 2 slice 2 lb collard greens ¼ cup apple cider vinegar 2 cups chicken stock 2 tsp salt Method Preheat pot to medium high heat Add turkey bacon to the … Continue reading

Nutty Brussels Sprouts

By Laura Dolson Low Carb Diets Expert Updated November 23, 2013. This is my favorite way to fix Brussels sprouts. When you shred them in a food processor they cook very quickly, so no danger of veering into the dangerous … Continue reading

“Mock” Garlic Mashed Potatoes

“Mock” Garlic Mashed Potatoes Sourced at: Total Time:21 min Prep:15 min Cook:6 min Yield:4 servings Level: Easy Ingredients 1 medium head cauliflower 1 tablespoon cream cheese, softened 1/4 cup grated Parmesan 1/2 teaspoon minced garlic 1/8 teaspoon straight chicken base … Continue reading

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