Recommended Books

Welcome to The Peachtree Surgical and Bariatrics library. Our passion is for you to understand the science of food in your body and what a life of wellness includes.  Increasing your awareness and understanding of such will allow you to make wise choices that lead to a lifestyle of wellness and health.  One symptom of living a healthy and well-lived life includes being at an optimal weight, but there are many other benefits too!  We invite you to peruse our library to learns of all the benefits! Further, send us your recommendations!  We’re always looking for interesting and timely information that has helped our patients. Email suggestions to tbritt@peachtreebariatrics.com

grain-brainGrain Brain

by David Perlmutter, MD

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age.

He offers an in-depth look at how we can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

The Newmediet ME Diet  Eat More, Work Out Less, and Actually Lose Weight While You Rest

by Jade Teta, Keoni Teta

The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.

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