When it comes to eating well, meal planning is one of the easiest things you can do to set yourself up for success. The beauty of it is there are no rules and, you can’t really mess it up. The … Continue reading
One of the most recently popular and highly touted diets today has been a raw diet. Over the course of this program, dieters eat only unprocessed foods – meaning that they have not been cooked in any way. The foods … Continue reading
Vegan diets have increased in popularity over the years. They differ from a vegetarian diet in that all animal products – such as dairy and eggs – are eliminated from the diet. The draws of a vegan diet are compelling, … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! We hope you enjoy them and as always if you ever have … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! We hope you enjoy them and as always if you ever have … Continue reading
This week’s recipe is: HCG P2 Chicken Chili Nutrition Info Calories: 166.6 Fat: 1.8g Carbohydrates: 16.3g Protein: 22.3g Ingredients 1 large tomato, diced 3oz chicken, diced .5 cup diced onion 1 garlic clove, diced 1tsp cumin 1tsp chili powder .5tsp … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! We hope you enjoy them and as always if you ever have … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! We hope you enjoy them and as always if you ever have … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! We hope you enjoy them and as always if you ever have … Continue reading
Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else! Continue reading
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