Shannon’s Dish of the Week! HCG P2 Chicken Chili

Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else!

We hope you enjoy them and as always if you ever have a question about your diet please contact us.

This week’s recipe is:

HCG P2 Chicken Chili

Nutrition Info

  • Calories: 166.6
  • Fat: 1.8g
  • Carbohydrates: 16.3g
  • Protein: 22.3g

Ingredients

  • 1 large tomato, diced
  • 3oz chicken, diced
  • .5 cup diced onion
  • 1 garlic clove, diced
  • 1tsp cumin
  • 1tsp chili powder
  • .5tsp cilantro

Directions
In a medium size non-stick pan(or pot) cook chicken till done. Add diced tomatoes, onion, garlic, and spices to chicken. Cook on med high until tomatoes are soft. Add small amounts of water if needed. Cook till juices reduce down. Serve hot!

Number of Servings: 1

Recipe submitted by: SparkPeople user KIELEB.

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