Shannon’s Dish of the Week! Slow-Cooker Salsa Chicken

Every week, Shannon, our dietitian will be sharing her dish of the week. These great recipes are perfect for weight loss surgery patients and just about anyone else!

We hope you enjoy them and as always if you ever have a question about your diet please contact us.

This week’s recipe is:

Slow-Cooker Salsa Chicken

Submitted by: CHELLESHOCKED, Spark People Recipes

Minutes to Cook: 480

Number of Servings: 6

Ingredients

  • 4 boneless, skinless chicken breasts
    1 cup salsa
    1 package reduced sodium taco seasoning
    1 can reduced fat cream of mushroom soup (condensed)
    1/2 cup reduced fat sour cream

Directions

  • Add chicken to slow cooker.
  • Sprinkle taco seasoning over chicken.
  • Pour salsa and soup over chicken.
  • Cook on low for 6 to 8 hours.
  • Remove from heat and stir in sour cream.

NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)

Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!

Download this recipe by clicking HERE!

View More of Shannon’s Dishes of the Week By Clicking Here! >>

CALL US 404-881-8020
Buckhead Office
4200 Northside Pkwy, Bldg 8, Ste 200
Atlanta, GA 30327
Riverdale Office
11 Upper Riverdale Rd
Riverdale, GA 30274